Causes of Erectile Dysfunction in Young Men

Erectile dysfunction is a condition where the man is not able to attain an erection to have intercourse or is unable to sustain an erection all the way to the end. Erection problems may be caused by physical problems, such as injury to a man´s nerves or loss of blood supply to the penis. Certain medications such as anti-depressants can have unwanted side effects.

Also anxiety, stress, or depression can also cause ED at ANY age. It can also be connected to other health problems. These include problems such as diabetes, high blood pressure, high cholesterol, and atherosclerosis. Erection problems can also be linked to issues with the nervous system, such as multiple sclerosis or Parkinson’s disease.

Physiological reasons

Male hormones, emotions, nerves and muscles of the penis are all involved in the complex process of penile erection. Thus disorders in any of these can cause problems. Lack of physical activity, obesity or stressful lifestyles are all potential causes of erectile dysfunction in young men and this explains why ED is affecting younger males quite often these days. There are many causes of erectile dysfunction in young men.

Any problem in general health, nerves, brain to local penile problems can be a cause of sexual impotence. Hence it becomes extremely important for the doctor to find out the exact cause. In many cases ED is a symptom or an early reminder of some serious underlying health problem. The organic causes known to cause erectile dysfunction in young men are diabetes either juvenile or type 2, cardiovascular disorders, side effects of certain drugs, and inadequate hormones like in hypogonadism, severe trauma or neurological problems.

Psychological impotence

Another very important cause of erectile dysfunction in young men is psychological impotence. It means that some men have erection problems due to psychological reasons.

Young people suffering from psychological disorders such as depression or anxiety are more prone to suffer from erectile dysfunction. Most young men shy away from visiting their doctor and try self medication of some sort. This is not advisable, as you might be suffering from some other serious disorder which may have presented itself as ED.

This is why it is important that you do not neglect this and instead see a doctor before it is too late. There are medications that your doctor might prescribe for you. Medications such as Sildenafil and Tadalafil are drugs which increase blood flow into the penis. This makes it easier to for a man to get an erection following sexual stimulation. These medications have possible side effects and your doctor will be able to judge best whether or not these medications are suitable to you or not.

Practical help at home to help erectile dysfunction

You may practice pelvic floor exercises which helps you strengthen those muscles and helps relieve ED. Doingkegel exercises also increase sexual pleasure considerably and make you last longer (therefore also very useful for premature ejaculation) so they are very much recommended. Changes in diet and regimen itself also help to treat the causes of erectile dysfunction in young men in most cases.

Eating lots of different vegetables and fruit and staying away from fast foods and heavily processed foods might make a big change for the ability to enjoy this lovely spice of life we know as human sexuality. Also many people say natural supplements such as maca has given them hard erections like never before. Maca includes L-arginine which affects blood vessels so this makes a lot of sense.

When should I call my doctor?

Many men experience a problem with sexual function now and then. However when the problems are persistent they can cause trouble for the man and his partner and have a negative impact on their relationship. If you consistently experience these sexual function problems and none of the previous suggestions helped see your doctor for evaluation and treatment.